Power Your Own
Saturday, December 30, 2017
When The Benefits are Blurry
It's December 30, 2017. Looking back on the year, it seems successful for the most part....I suppose. I have written before about my i...
Sunday, December 17, 2017
Going 9 for 9: Worth the Hype or Nah?
Is going 9 for 9 worth the hype or nah? I say (like everyone wise woman).......it depends. I whole heartily believe that making attempts...
Thursday, November 2, 2017
2017 Raw Nationals: Flipping the Switch
"I leave him there in the airport. Hands down, one of the most gut wrenching things I've ever had to do. When it comes to trauma an...
Saturday, August 5, 2017
Become What You Have Received; My Internal Struggle with Powerlifting
Become what you have received. These words resonated with me at my daughter's first communion back in May. When I first heard them, I ...
Friday, July 7, 2017
Pressure. I've never been very good under pressure. I grew up athletic. My entire life, I love(d) playing sports of any kind. In a neigh...
2017 IPF Classic Worlds...the old coach perspective
It was January 15, 2014 when I got a very short and to the point e-mail from a Jennifer Millican. The name was familiar but, I couldn’t put...
Monday, July 3, 2017
2017 IPF Worlds Recap
"The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can't achieve it&...
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