Power Your Own
Tuesday, December 18, 2018
Louis LaFont Biss
Leverages. My name is Jennifer. I am Louie’s Granddaughter. Also, mother to his first great grandchild, but no big deal. Some of you may k...
Thursday, November 15, 2018
2018 Raw Nationals: Will the Real Jennifer Millican Please Stand Up
As per the usual, the beginning of a new training cycle always hinges on the results of the last one. After IPF Worlds in June , I was prett...
Sunday, October 7, 2018
Becoming Friends with The Monsters
As a child, I was the kid who tried too hard. I went all out in P.E. I remembered the quiz no one else did. I actually tried really hard at ...
Wednesday, July 4, 2018
#3strengthsports and what it means to me
Let’s just say when it comes to social media, I am a bit behind the curve. My son, Wes, actually created my Myspace page back in the day a...
Monday, June 25, 2018
2018 IPF Classic Worlds-The Coach's Perspective
The last few years for Jenn and I have been a whirlwind. Some incredible meet results, world travel and pizza in about each location consu...
Saturday, June 23, 2018
2018 IPF Worlds Meet Recap
I just want it to be over. These were my thoughts going into this meet. It's negative. And ungrateful. And exactly how I felt. I knew...
Sunday, March 11, 2018
2018 Arnold Grand Prix: Old Patterns, New Expectations
As I sit down to write this, I have no profound thoughts or huge take aways from the meet. Great opening line right? I decide to read my rec...
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