Power Your Own
Thursday, November 2, 2017
2017 Raw Nationals: Flipping the Switch
"I leave him there in the airport. Hands down, one of the most gut wrenching things I've ever had to do. When it comes to trauma an...
Saturday, August 5, 2017
Become What You Have Received; My Internal Struggle with Powerlifting
Become what you have received. These words resonated with me at my daughter's first communion back in May. When I first heard them, I ...
Friday, July 7, 2017
Pressure. I've never been very good under pressure. I grew up athletic. My entire life, I love(d) playing sports of any kind. In a neigh...
2017 IPF Classic Worlds...the old coach perspective
It was January 15, 2014 when I got a very short and to the point e-mail from a Jennifer Millican. The name was familiar but, I couldn’t put...
Monday, July 3, 2017
2017 IPF Worlds Recap
"The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can't achieve it&...
Wednesday, April 5, 2017
A coach's perspective on the Arnold 2017 USAPL Grand Prix
The coach’s take… I have waited a bit for any type of take. This was Jenn's moment and she didn't need me butting in but, hopef...
Monday, March 20, 2017
Power Your Own: The Definitive Guide
If you've wondered what Power Your Own means, what it stands for, what it's all about.....this is it. Power Your Own: The Definiti...
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