Power Your Own
Thursday, November 2, 2017
2017 Raw Nationals: Flipping the Switch
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"I leave him there in the airport. Hands down, one of the most gut wrenching things I've ever had to do. When it comes to trauma an...
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Saturday, August 5, 2017
Become What You Have Received; My Internal Struggle with Powerlifting
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Become what you have received. These words resonated with me at my daughter's first communion back in May. When I first heard them, I ...
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Friday, July 7, 2017
Pressure
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Pressure. I've never been very good under pressure. I grew up athletic. My entire life, I love(d) playing sports of any kind. In a neigh...
2017 IPF Classic Worlds...the old coach perspective
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It was January 15, 2014 when I got a very short and to the point e-mail from a Jennifer Millican. The name was familiar but, I couldn’t put...
Monday, July 3, 2017
2017 IPF Worlds Recap
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"The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can't achieve it...
Wednesday, April 5, 2017
A coach's perspective on the Arnold 2017 USAPL Grand Prix
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The coach’s take… I have waited a bit for any type of take. This was Jenn's moment and she didn't need me butting in but, hopef...
Monday, March 20, 2017
Power Your Own: The Definitive Guide
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If you've wondered what Power Your Own means, what it stands for, what it's all about.....this is it. Power Your Own: The Definiti...
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